tennis instruction


visualization training


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MENTAL TRAINING BOOKLET




Bathroom TennisHISTORY

THE BATHROOM TENNIS SHOWER KIT concept has been adapted from the original Bathroom Tennis Book, published years ago by Ballantine Books, and endorsed by Pancho Gonzales, Vic Braden, and Illie Nastase.

The original book was written by a Beverly Hills Tennis Pro. It included an "8 Minute a Day" - mind and body training program he designed for his celebrity clients who did not have much time to practice.

The daily tennis workout in this version is strictly mental (visual). There is no huffing and puffing involved. But you can still get good results. Besides, on your court you can beat anybody. You can be a Champion!





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